Yields10 Servings

  cup canola oil
 2 yellow onions, medium, finely chopped
 2 tbsp ginger, finely chopped
 3 ½ tsp garam masala
 2 ½ tsp ground coriander
 2 tsp ground cumin
 4 cups crushed tomatoes
 2 ½ cups coconut milk
 2 tsp salt
 2 tsp sugar
 ½ tsp ground black pepper
 9 cups Improved Nature Poppers, cooked
 ½ cup cilantro, chopped as garnish
 5 cups white basmati rice, cooked

Method
1

In a large pan over medium heat, add the oil. Add the onions and ginger and cook, stirring frequently until softened, 5 to 7 minutes. Do not brown onions; reduce the heat if necessary.

2

Add the spices and cook 2 minutes more. Add the tomatoes, coconut milk, salt, sugar and pepper. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, about 20 minutes or until slightly thickened. Taste and adjust seasoning if necessary, using more salt and sugar.

3

Add the Improved Nature® Poppers to the sauce and simmer until warmed through. Lightly garnish with the cilantro and serve over rice.

Source: Improved Nature® Published with permission of the author. All rights reserved.

Ingredients

  cup canola oil
 2 yellow onions, medium, finely chopped
 2 tbsp ginger, finely chopped
 3 ½ tsp garam masala
 2 ½ tsp ground coriander
 2 tsp ground cumin
 4 cups crushed tomatoes
 2 ½ cups coconut milk
 2 tsp salt
 2 tsp sugar
 ½ tsp ground black pepper
 9 cups Improved Nature Poppers, cooked
 ½ cup cilantro, chopped as garnish
 5 cups white basmati rice, cooked

Directions

Method
1

In a large pan over medium heat, add the oil. Add the onions and ginger and cook, stirring frequently until softened, 5 to 7 minutes. Do not brown onions; reduce the heat if necessary.

2

Add the spices and cook 2 minutes more. Add the tomatoes, coconut milk, salt, sugar and pepper. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, about 20 minutes or until slightly thickened. Taste and adjust seasoning if necessary, using more salt and sugar.

3

Add the Improved Nature® Poppers to the sauce and simmer until warmed through. Lightly garnish with the cilantro and serve over rice.

Improved Nature® Poppers Tikka Masala

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