Yields10 Servings

  cup Canola Oil
 2 Yellow onion, medium, finely chopped
 2 tbsp Ginger, finely chopped
 3 ½ tsp Garam masala
 2 ½ tsp Ground coriander
 2 tsp Ground cumin
 4 cups Crushed tomatoes
 2 ½ cups Coconut milk
 2 tsp Salt
 2 tsp Sugar
 ½ tsp Ground black pepper
 9 cups Improved Nature Poppers, cooked
 ½ cup Cilantro, chopped as garnish
 5 cups White basmati rice, cooked

1

In a large pan over medium heat, add the oil. Add the onions and ginger and cook, stirring frequently until softened, 5 to 7 minutes. Do not brown onions; reduce the heat if necessary.

2

Add the spices and cook 2 minutes more. Add the tomatoes, coconut milk, salt, sugar and pepper. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, about 20 minutes or until slightly thickened. Taste and adjust seasoning if necessary, using more salt and sugar.

3

Add the Improved Nature® Poppers to the sauce and simmer until warmed through. Lightly garnish with the cilantro and serve over rice.

Source: Improved Nature® Published with permission of the author. All rights reserved.

Ingredients

  cup Canola Oil
 2 Yellow onion, medium, finely chopped
 2 tbsp Ginger, finely chopped
 3 ½ tsp Garam masala
 2 ½ tsp Ground coriander
 2 tsp Ground cumin
 4 cups Crushed tomatoes
 2 ½ cups Coconut milk
 2 tsp Salt
 2 tsp Sugar
 ½ tsp Ground black pepper
 9 cups Improved Nature Poppers, cooked
 ½ cup Cilantro, chopped as garnish
 5 cups White basmati rice, cooked

Directions

1

In a large pan over medium heat, add the oil. Add the onions and ginger and cook, stirring frequently until softened, 5 to 7 minutes. Do not brown onions; reduce the heat if necessary.

2

Add the spices and cook 2 minutes more. Add the tomatoes, coconut milk, salt, sugar and pepper. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, about 20 minutes or until slightly thickened. Taste and adjust seasoning if necessary, using more salt and sugar.

3

Add the Improved Nature® Poppers to the sauce and simmer until warmed through. Lightly garnish with the cilantro and serve over rice.

IMPROVED NATURE® POPPERS TIKKA MASALA

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