Ingredients
1 lb Nature's Meat™ Bits (4 oz Nature's PRIME Bits cooked according to package directions)
3 tbsp Olive oil
1 medium Onion - small dice
1 medium Red or Green bell pepper - small dice
2 cloves Garlic - minced
1 Jalapeno - chopped fine
6 Sun dried tomatoes in oil - small dice
1 ½ cups Vegetable broth
1 cup Brown lentils - cooked
1 can (15 oz) Kidney beans - drained
½ can Sweet corn or 1 cup frozen
1 can (14 oz) Diced tomatoes
1 tbsp Tomato paste
1 tsp Cumin
2 tsp Paprika
2 tsp Oregano
Salt to taste
Instructions
1
In a large pot over medium heat, add oil and vegetables.
Cook for 3-4 minutes, stirring occasionally.
2
Add the broth, beans, lentils, corn, and chopped tomatoes, stir well.
Add the tomato paste, stir well.
Season with cumin, paprika, oregano, and salt to taste.
3
Add Nature’s Bits, stir.
Simmer on medium heat for 20 minutes, stirring occasionally.
Enjoy!
Source: Improved Nature® Published with permission of the author. All rights reserved.©
Ingredients
Ingredients
1 lb Nature's Meat™ Bits (4 oz Nature's PRIME Bits cooked according to package directions)
3 tbsp Olive oil
1 medium Onion - small dice
1 medium Red or Green bell pepper - small dice
2 cloves Garlic - minced
1 Jalapeno - chopped fine
6 Sun dried tomatoes in oil - small dice
1 ½ cups Vegetable broth
1 cup Brown lentils - cooked
1 can (15 oz) Kidney beans - drained
½ can Sweet corn or 1 cup frozen
1 can (14 oz) Diced tomatoes
1 tbsp Tomato paste
1 tsp Cumin
2 tsp Paprika
2 tsp Oregano
Salt to taste
Directions
Instructions
1
In a large pot over medium heat, add oil and vegetables.
Cook for 3-4 minutes, stirring occasionally.
2
Add the broth, beans, lentils, corn, and chopped tomatoes, stir well.
Add the tomato paste, stir well.
Season with cumin, paprika, oregano, and salt to taste.
3
Add Nature’s Bits, stir.
Simmer on medium heat for 20 minutes, stirring occasionally.
Enjoy!
Source: Improved Nature® Published with permission of the author. All rights reserved.©
