Recipe and photos courtesy of Asha McElroy, Instagram: @asha_the_scientist
Ingredients
4 Nature’s Meat™ Filets (4 Nature’s PRIME Filets cooked according to package directions)
2 tbsp Oil (neutral oil such as olive oil or canola oil)
1 tbsp Whole wheat flour
1 tsp Dried oregano
1 tsp Rosemary leaves
¼ tsp Pepper
1 pinch Salt
24 tsp Water (depending on the desired consistency for the gravy)
Instructions
1
Heat 1 tablespoon oil in large pan. Brown Nature's Meat Filets for 2 minutes on each side. Set aside.
Gravy
2
Heat 1 tablespoon oil in a small pan.
3
Add 1 tablespoon of whole wheat flour and combine oil with flour. Allow the mixture to brown depending on your desired color for the gravy.
4
Add 2-4 or more tablespoons of flour depending on your desired consistency for the gravy.
5
Add seasonings listed in ingredients.
6
Allow the gravy to cook for 2-3 additional minutes until desired consistency is reached.
7
Plate Nature’s Meat Filets. Enjoy!
Source: Published with permission of the author, Asha McElroy. Follow Asha on Instagram @ahsa_the_scientist. All rights reserved.©
Visit ImprovedNatureDirect.com to purchase Nature's PRIME Filets
Ingredients
Ingredients
4 Nature’s Meat™ Filets (4 Nature’s PRIME Filets cooked according to package directions)
2 tbsp Oil (neutral oil such as olive oil or canola oil)
1 tbsp Whole wheat flour
1 tsp Dried oregano
1 tsp Rosemary leaves
¼ tsp Pepper
1 pinch Salt
24 tsp Water (depending on the desired consistency for the gravy)
